3 Ingredient Carrot Smoothie

Name: 3 Ingredient Carrot Smoothie
Cuisine: American
Ingredients: 8 oz peeled and grated carrots; 1 inch piece of ginger, peeled and grated; 4 oz your favorite low-fat yogurt (vanilla adds a delightful sweetness)

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Carrot smoothies in your BlendJet 2 are just like your favorite song – they never get old. But hey, who said you can't enjoy a remix? Enter our 3-ingredient carrot smoothie. It's quick, satisfying, and features an exciting spicy twist.

From a delicious and decadent carrot cake smoothie to a bold and zesty carrot and orange smoothie, the BlendJet 2 portable blender will keep you happy and healthy for years.

5 minutes

1 serving

( 2)

3 Ingredient Carrot Smoothie

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From a delicious and decadent carrot cake smoothie to a bold and zesty carrot and orange smoothie, the BlendJet 2 portable blender will keep you happy and healthy for years.

5 minutes

1 serving

( 2)

share on

INGREDIENTS

peeled and grated carrots

8 oz

piece of ginger, peeled and grated

1 inch

your favorite low-fat yogurt (vanilla adds a delightful sweetness)

4 oz

1 serving 2

Ingredients copied to clipboard

Instructions

Charge BlendJet fully for up to 15 blends.
Clean with water and soap before first use.
Align arrows, add yogurt, carrots, ginger.
Liquid goes first.
Secure lid, blend for 20 secs.
Add more blend if needed. Enjoy 3-Ingredient Carrot Smoothie!

Nutrition

Calories:

164

Fat:

Carbs:

112

Protein:

Information

Delicious and Nutritious

3 Ingredient Carrot Smoothie Benefits

Packed with vitamin C from carrots and bolstered by the natural goodness of ginger, this 3-ingredient carrot smoothie is a health elixir. It's your perfect partner to support immune function and give a solid punch to those pesky colds and flu.

Unleashing the Power of Nature

The carrot is not just a humble veggie; it's a vitamin C powerhouse! And our fiery friend, ginger, brings warmth and comfort, especially in those colder months. It's a known combatant against nausea – a boon for expectant mothers battling morning sickness.

If you’re looking for something with a bit more fiber, try our carrot and apple smoothie.

3 Ingredient Carrot Smoothie Substitutions

At BlendJet, we celebrate versatility and creativity in each blend. Let's check out some fun alternatives to customize your 3-Ingredient Carrot Smoothie.

Carrots

While our trusty carrot holds the spotlight here, you can mix things up a bit. If you're looking for a change, beets make an excellent alternative. They bring their earthy sweetness and stunning color to your BlendJet smoothie. Sweet potatoes can also swoop in for a richer, slightly sweeter blend.

Ginger

Love the zing but fancy something different than ginger? Try a pinch of turmeric. It offers a unique, subtly spicy flavor and an added health kick, thanks to its antioxidant and anti-inflammatory properties.

Yogurt

If dairy doesn't sit well with you, or you're seeking a plant-based alternative, swap regular yogurt for almond, soy, or coconut yogurt. Each variant adds a unique spin to your smoothie's taste. You could also use dairy-free milk (like almond or oat milk) for a less tangy, yet still creamy texture.

3 Ingredient Carrot Smoothie FAQs

Can I make carrot smoothies in a regular blender?

While you may try, the BlendJet's compact yet powerful design ensures optimal blending even with hard root veggies. Grated carrots make blending a breeze!

Why isn't my carrot smoothie sweet?

Sweetness is a personal preference. If you crave a sweeter smoothie, a carrot, ginger, and honey smoothie might do the trick. Baby carrots or lightly boiled (and cooled) carrots can also boost sweetness.