Ginger Carrot Smoothie

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The Ginger Carrot Smoothie is your go-to wellness drink when it comes to tackling inflammation. It takes only 20 seconds to create this vibrant and health-packed blend with your BlendJet 2 portable blender. Not only does it taste fantastic, but it also offers a range of health benefits, thanks to the power of ginger and carrots.

5 minutes

1 serving

( 2)

Ginger Carrot Smoothie

share on

The Ginger Carrot Smoothie is your go-to wellness drink when it comes to tackling inflammation. It takes only 20 seconds to create this vibrant and health-packed blend with your BlendJet 2 portable blender. Not only does it taste fantastic, but it also offers a range of health benefits, thanks to the power of ginger and carrots.

5 minutes

1 serving

( 2)

share on

INGREDIENTS

  • medium carrots

    3

  • piece of peeled ginger

    1 Inch

  • apple juice

    4 Oz

  • honey

    1 Teaspoon

  • 1 serving 2

    Ingredients copied to clipboard

    Instructions

    1. Add ingredients to BlendJet.
    2. Press blend button for 20 seconds.
    3. Optional: Add extra honey for sweetness.
    4. For cleaning, add soap, blend for 20 seconds, rinse. Enjoy Ginger Carrot Smoothie!
    recipe image

    Nutrition

    Calories:

    216

    Fat:

    0.4g

    Carbs:

    53g

    Protein:

    1.9g

    Information

    Delicious and Nutritious

    Ginger Carrot Smoothie Benefits 

    Here's a snapshot of the health goodness packed into each sip:

    Ginger

    Nature's Anti-Inflammatory Champion Ginger is a natural powerhouse of anti-inflammatory and pain-relieving properties, all thanks to a compound known as gingerol. It eases inflammation, boosts digestion, and even enhances brain function.

    Carrots

    Beta-Carotene Bonanza Carrots are rich in beta-carotene which is a great source of vitamin A once absorbed by your body, offering further anti-inflammatory benefits. They also help to lower cholesterol levels and decrease your risk of heart disease and cancer.

    Carrot Ginger Smoothie Substitutions

    Whether you're looking to try a new twist on your favorite Ginger Carrot Smoothie or simply accommodate your dietary preferences, here are some scrumptious swap-ins you can whip up in your BlendJet:

    Carrots: For a similar sweet earthy flavor, try substituting the carrots with butternut squash or sweet potatoes. If you're looking for a slightly different taste, beets could be a vibrant alternative that'll add a rich color to your smoothie.

    Ginger: If you want to switch things up from the spicy kick of ginger, try turmeric. While it still offers a warm flavor, it is milder and adds a beautiful yellow tint to your smoothie. For a citrusy kick, lemongrass could also work.

    Apple Juice: Pear juice or white grape juice could offer a similarly sweet yet subtle flavor. If you want to reduce sugar content, water, coconut water, or unsweetened almond milk are great options.

    Honey: If you need a vegan substitute, agave syrup or maple syrup are excellent choices. Stevia or monk fruit sweetener can be used for a low-sugar alternative

    Ginger Carrot Smoothie FAQs

    Can I Use Raw Ginger in a Smoothie? 

    Absolutely! Raw ginger adds a wonderful earthy flavor and is nutrient-rich. 

    What Fruits Go Well With Ginger? 

    Apples and oranges pair beautifully with ginger, adding a refreshing sweetness. Orange and carrot smoothies and carrot, apple and ginger smoothies are absolutely delicious!  

    Do Carrots Detoxify the Body? 

    Yes, carrots contain beta-carotene which detoxifies your body of free radicals, reduces oxidative stress, and gives your metabolism a boost.

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