Carrot Cake Smoothie
Satisfying, Healthy, and Quick! Who knew you could enjoy the cozy flavors of a classic carrot cake in a liquid form? This Carrot Cake Smoothie is a perfect blend of health and dessert, with no gluten or sugar.
High in protein, it's a hearty drink that fuels your day while satisfying your sweet tooth. And the best part? Blend it to perfection in only 20 seconds with your BlendJet 2!
After something more tropical? Try this carrot mango smoothie.
5 minutes
1 serving
(3)Carrot Cake Smoothie
Satisfying, Healthy, and Quick! Who knew you could enjoy the cozy flavors of a classic carrot cake in a liquid form? This Carrot Cake Smoothie is a perfect blend of health and dessert, with no gluten or sugar.
High in protein, it's a hearty drink that fuels your day while satisfying your sweet tooth. And the best part? Blend it to perfection in only 20 seconds with your BlendJet 2!
After something more tropical? Try this carrot mango smoothie.
5 minutes
1 serving
(3)INGREDIENTS
medium carrots, washed
2
Greek yogurt
½ cup
frozen banana
1
cinnamon
½ Teaspoon
nutmeg
¼ Teaspoon
1 serving 3
Ingredients copied to clipboard
Instructions
- Chop carrots and banana.
- Place them in blender cup with yogurt and spices.
- Avoid leaving blend in the sun.
- Press blend button.
- Blend for 20 seconds.
- Enjoy your delicious Carrot Cake Smoothie! Optional: Add spinach for a green twist.
Nutrition
Calories:
318
Fat:
6.2
Carbs:
65.2
Protein:
5
Information
Delicious and Nutritious
Carrot Cake Smoothie Benefits
Carrots
Packed with beta-carotene (that converts into vitamin A), fiber, antioxidants, and potassium, carrots play a key role in eye health, gut regulation, and muscle functions. Bonus? Their antioxidant properties help reduce cancer risk by curbing harmful free radicals.
Banana
Think bananas are just tasty? They’re a powerhouse of nutrients too. Providing ample amounts of potassium, vitamin C, vitamin B6, and antioxidants, bananas support a healthy immune system, proper brain functions, and skin health.
Cinnamon And Nutmeg
Add a sprinkle of healing and soothing properties to your smoothie with cinnamon and nutmeg. Both are known for their anti-inflammatory properties. While cinnamon helps in relieving muscle pain and preventing gum disease, nutmeg can aid with sleep, joint pain, and muscle spasms.
Carrot Cake Smoothie Substitutions
To cut down on calories, consider swapping Greek yogurt for fat-free regular yogurt. Craving some warmth? Add ginger to transform it into a carrot ginger smoothie.
If you prefer a chilled smoothie, throw in some ice before or after blending. Or in the mood for something simple, the carrot smoothie if the one for you.
Carrot Cake Smoothie FAQs
Which Cinnamon Should I Use In Smoothies?
Ceylon cinnamon works best for smoothies due to its sweet flavor.
Is Freezing Carrots For Smoothies Necessary?
No, freezing carrots for smoothies is optional and depends on your texture preference.
Should I Peel Carrots For Smoothies?
No need! Just clean your carrots thoroughly and chop off the tops.
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