Watermelon Kiwi Smoothie

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The Joy of a Watermelon Kiwi Smoothie In search of a smoothie that provides refreshing relief and hydration during the summer heat? Our Watermelon Kiwi Smoothie with its unique flavor will be your new go-to for a healthier summer delight. Plus, it's a vitamin C powerhouse.

10 minutes

1 serving

(1)

Watermelon Kiwi Smoothie

share on

The Joy of a Watermelon Kiwi Smoothie In search of a smoothie that provides refreshing relief and hydration during the summer heat? Our Watermelon Kiwi Smoothie with its unique flavor will be your new go-to for a healthier summer delight. Plus, it's a vitamin C powerhouse.

10 minutes

1 serving

(1)

share on

INGREDIENTS

  • diced watermelon

    6 oz

  • kiwi

    1

  • date (to add fiber and a touch of natural sweetness)

    1

  • ice cubes

    4 oz

  • 1 serving 1

    Ingredients copied to clipboard

    Instructions

    1. Clean BlendJet 2: water, dish soap, power, rinse.
    2. Charge for up to 15 blends.
    3. Align arrows, add ingredients, liquid first, leave space.
    4. Secure lid, press power; 20 sec for texture.
    5. Clean immediately.
    6. Dice watermelon, scoop flesh, remove seeds. Peel/chop kiwi, pit date.
    7. Add to blender with ice, blend for a smooth consistency. Enjoy!
    recipe image

    Nutrition

    Calories:

    153

    Fat:

    0.63

    Carbs:

    39

    Protein:

    2.1

    Information

    Delicious and Nutritious

    Watermelon Kiwi Smoothie Benefits

    Why You Should Try This Smoothie 

    Looking for a kiwi smoothie without banana that is both sweet and gratifying?

    This Watermelon Kiwi Smoothie is naturally sweet and exceedingly hydrating, making it a perfect companion for your beach or poolside summer days. Not to mention, it's packed with vitamin C, which performs numerous essential functions in our body.

    Thought our Kiwi Apple Smoothie was revitalizing? Wait till you try this Watermelon Kiwi Smoothie. Watermelon isn't just thirst-quenching, it's also teeming with nutrients that promote your energy and vitality.

    Ever wondered what gives watermelon its vibrant red color? It's an antioxidant called lycopene that can reduce the risk of cancer and heart disease. Both watermelon and kiwi are also rich in vitamin C, which helps protect your cells and fortifies your immune system.

    Watermelon Kiwi Smoothie Substitutions

    Don't you just love the freedom that comes with making your own smoothies? You have the flexibility to customize your smoothie to your liking, or based on what's available in your kitchen. For our Watermelon Kiwi Smoothie, here are a few substitution ideas that you can try out:

    • Replace watermelon with cantaloupe. If you're out of watermelon, try a cantaloupe instead. It will give your smoothie a slightly different taste, but still bring that refreshing flavor that we all love.
    • Use strawberries instead of kiwi. Strawberries will add a slightly tangy and sweet taste to your smoothie while also providing a good amount of fiber and vitamins.
    • Swap the date for honey. If you prefer a liquid sweetener or just don't have any dates on hand, a teaspoon of honey is a good alternative. It will not only add sweetness but also contribute to the smoothie's overall flavor profile.
    • Not a fan of ice cubes? Try frozen yogurt for a creamier texture. Just remember to adjust the sweetness as needed since most frozen yogurts contain sugar.

    Remember, the best part about using a BlendJet is the freedom it gives you to try new things and create a smoothie that's perfect for you. So, don't be afraid to experiment with different ingredients and flavor combinations. Happy blending!

    Watermelon Kiwi Smoothie (FAQs)

    Do watermelons have the highest water content among all fruits? 

    Yes, indeed. Watermelons are great for hydration as they consist of a remarkable 92% water. Kiwis also have high water content, making a watermelon kiwi smoothie an extremely hydrating beverage during the summer season.

    Can I freeze watermelon and kiwi for future smoothie preparation?

    Yes, both watermelon and kiwi can be frozen for later use in smoothies. It's also an excellent way to prepare a chill drink on a hot day.

    Is a Watermelon Kiwi Smoothie a nutritious choice? 

    Absolutely! All smoothies made from raw fruits and/or vegetables are healthy, as well as delicious. While a Kale and Kiwi Smoothie is one of the most nutrient-dense kiwi smoothies, a Watermelon Kiwi Smoothie is also a healthy choice. Similar to a Kiwi Cucumber Smoothie, it's low in calories.

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