Watermelon Protein Smoothie

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Searching for a refreshing post-workout boost? Your quest ends with our Watermelon Protein Smoothie! 

A blend of watermelon's hydration superpowers and protein powder's muscle-nourishing properties results in a deliciously invigorating beverage. And with the BlendJet 2 Portable Blender, making this smoothie is as easy as pressing a button - wherever you are!

3 minutes

1 serving

( 2)

Watermelon Protein Smoothie

share on

Searching for a refreshing post-workout boost? Your quest ends with our Watermelon Protein Smoothie! 

A blend of watermelon's hydration superpowers and protein powder's muscle-nourishing properties results in a deliciously invigorating beverage. And with the BlendJet 2 Portable Blender, making this smoothie is as easy as pressing a button - wherever you are!

3 minutes

1 serving

( 2)

share on

INGREDIENTS

  • chopped watermelon

    10 oz

  • protein powder

    1 scoop

  • almond milk

    2 oz

  • honey (optional)

    ½ Tbsp

  • vanilla extract (optional)

    ¼ tsp

  • ice

    2 oz

  • 1 serving 2

    Ingredients copied to clipboard

    Instructions

    1. Line up all ingredients in BlendJet 2.
    2. Fasten lid.Blend for 30s until smooth.
    3. Pour into a glass or cup.
    4. Thanks to BlendJet 2, enjoy your nutritious smoothie anytime, anywhere!
    recipe image

    Nutrition

    Calories:

    218

    Fat:

    6

    Carbs:

    47

    Carbs:

    47

    Information

    Delicious and Nutritious

    Watermelon Protein Smoothie Benefits 

    Bursting with the antioxidant lycopene, watermelon is a hydrating superstar known for its anti-inflammatory benefits. Coupled with the muscle-recovery properties of protein powder, our Watermelon Protein Smoothie is an exceptional post-workout choice. 

    Plus, its low-calorie and high-fiber content make it a great ally for weight management.

    The great thing about watermelon is how well it works paired with other ingredients. For a surprising and fiber-rich treat, try our watermelon and kale smoothie. For a sweet and refreshing summer blast, our peach and watermelon smoothie is a joy.

    Facts About the Ingredients 

    Watermelon, an uber-refreshing fruit, is a low-calorie hydration champ. Protein powder is a powerhouse of muscle-fortifying protein, your perfect post-workout ally. If you're ready to explore beyond, our Watermelon Coconut Smoothie awaits with a tropical spin!

    What’s more, you can even keep your rinds for a nutritious watermelon rind smoothie.

    Watermelon Protein Smoothie Substitutions

    BlendJet Fam, how about we jazz up the classic Watermelon Protein Smoothie a bit? Don't worry, we'll keep things entirely in the BlendJet style – simple, fun, and absolutely delicious. Ready for a new twist? Let's dive in!

    Chopped watermelon: Watermelon is super hydrating and adds a delightful sweet-tart flavor. If you want a change, though, try cantaloupe or honeydew melon. For a more tropical vibe, you could even use pineapple!

    Protein powder: The protein powder here can be of any kind – whey, plant-based, or casein, to name a few. Depending on your dietary needs or flavor preferences, you might want to switch between them. Looking for a whole-food alternative? Greek yogurt or silken tofu can add a nice protein boost too.

    Almond milk: The beauty of a smoothie is that you can use any type of milk! Soy, oat, cashew, or rice milk – they're all good. For a fun twist, you might want to try coconut water or even a splash of green tea!

    Honey: Looking to swap the honey? Maple syrup, agave nectar, or a few dates will sweeten the deal just as well. If you're watching your sugar, consider a natural zero-calorie sweetener like stevia or monk fruit.

    Vanilla extract: Vanilla gives a lovely warm note to your smoothie, but you can totally mix it up! Try almond extract for a nutty flavor or even some fresh mint for a refreshing pop.

    Ice: Ice is a smoothie classic, but if you're seeking something different, how about trying frozen coconut water cubes or even frozen green tea cubes for a refreshing twist and a nutrient kick!

    With these alternatives, you can whip up a new version of your Watermelon Protein Smoothie every day. Keep the BlendJet spirit alive – explore, experiment, and enjoy the smoothie adventure. Keep blending, BlendJet Fam!

    Watermelon Protein Smoothie FAQs

    What kinds of milk can I use in this recipe? 

    Feel free to use your preferred milk type, like cow's milk, soy milk, oat milk, or any other plant-based milk.

    If you feel like spoiling yourself, you can also enjoy a watermelon and almond milk smoothie that has a 

    Can I use frozen watermelon instead of fresh? 

    Absolutely! Frozen watermelon will give you a thicker and cooler smoothie. Just remember to adjust the ice quantity in the recipe to get your perfect consistency.

    Are honey and vanilla extract necessary? 

    No, both honey and vanilla extract are optional add-ins. You can leave them out if you prefer, but they do add a delightful sweetness and depth of flavor to the smoothie. Always feel free to adjust the recipe to suit your personal taste! Enjoy your BlendJet smoothie experience.

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