Watermelon and Apple Smoothie Benefits 

Facts About the Ingredients

Watermelon 

A refreshing treat, watermelon not only hydrates but also packs a bunch of health benefits. Bursting with lycopene, an antioxidant that mops up harmful free radicals in your body, watermelon is a natural defense against cancer.

Additionally, watermelon is your workout buddy. Thanks to citrulline, an amino acid that enhances exercise performance and reduces muscle soreness. Also, the high levels of vitamins A and C in watermelon contribute to radiant, supple skin.

Watermelon And Apple Smoothie Substitutions

Watermelon 

No watermelon? No worries! You can substitute the watermelon with similar hydrating fruits like honeydew or cantaloupe for a delightful melon blend. If you're looking for a completely different taste, give strawberries or peaches a try.

You can always combine fruit like in our watermelon and peach smoothie to get the best of both worlds and enjoy a vitamin-rich powerhouse.

Apples 

If apples aren't in season or not your thing, feel free to swap them out with pears or plums. If you're in a tropical mood, pineapples can also add a delightful tang.

Ice 

If you're feeling adventurous, swap the ice cubes with frozen coconut water cubes or even frozen apple juice cubes for an extra flavor punch. You can also add coconut flakes in your watermelon smoothie if you’re worried that the ice will melt over time..

Yogurt 

Not a fan of dairy or want a vegan option? Swap the yogurt with a plant-based alternative such as almond or coconut yogurt. If you're looking for more protein, you can use Greek yogurt instead, or a scoop of your favorite protein powder for a power-packed smoothie.

Watermelon And Apple Smoothie FAQs 

Are apples and watermelon a good combo? 

Absolutely! Apples and watermelon provide a great mix of fiber, nutrients, and taste.

What fruits mix best with apples? 

Apples pair well with watermelon and berries. They create a beautiful flavor symphony.

Is it okay to blend apples with milk? 

Yes, it's perfectly safe and healthy to blend apples with milk. They combine without curdling and offer great health benefits. Enjoy your blending!