Here's a sun-soaked, sweet delight waiting for you post-workout. Our Watermelon Cantaloupe Smoothie is a celebration of two super-hydrating fruits, whipped up in minutes in your BlendJet.
A refreshing companion after your sweat session, it's packed with electrolytes to get you rejuvenated in no time.
8 minutes
1 serving
(2 )Here's a sun-soaked, sweet delight waiting for you post-workout. Our Watermelon Cantaloupe Smoothie is a celebration of two super-hydrating fruits, whipped up in minutes in your BlendJet.
A refreshing companion after your sweat session, it's packed with electrolytes to get you rejuvenated in no time.
8 minutes
1 serving
(2 )cubed watermelon
8 oz
cubed cantaloupe
4 o.z
honey or agave
2 tsp
ice
2 oz
lime juice
A splash
mint leaves
2
1 serving 2
Ingredients copied to clipboard
Calories:
235
Fat:
0.3
Carbs:
59.3
Protein:
4.3
Delicious and Nutritious
Let's dive into the nutritious medley of our smoothie. It's like gulping down a fruit salad, where each sip is a burst of flavor and health. If you're not a big fan of munching on fruits, this smoothie lets you enjoy all the goodness in a sip-able, yummy package.
Watermelon: Bursting with vitamins A, B, and C, watermelon encourages collagen production and may aid in repairing skin damaged by acne. With its high water content, it's also a hydration hero. Curious for more?
Check out our Banana Watermelon Smoothie recipe on our blog for a potassium boost.
Cantaloupe: Besides their sweet taste, cantaloupes offer a healthy dose of potassium, perfect for replenishing electrolytes post-workout. They're also fiber-rich, aiding digestion.
Fancy another refreshing blend? Visit our blog for a super-hydrating Watermelon Cucumber Smoothie recipe.
Watermelon: Out of watermelon, or fancy something different? Try swapping it with juicy strawberries or even peaches. Both are delightfully sweet and blend up super smooth!
Cantaloupe: No cantaloupe in the fridge? No problem! Honeydew melon makes an excellent stand-in, with a similar mild and sweet flavor. If you're feeling adventurous, why not try cucumber for a more refreshing, light taste?
Honey or agave: For an alternative natural sweetener, give pure maple syrup or date syrup a shot. They offer a distinctive sweetness that pairs well with any fruit.
Ice: For a frosty, tropical twist, try substituting the ice with frozen pineapple or mango chunks. They'll chill your smoothie while adding a delicious burst of flavor!
Line Juice: If you're out of lime, or just want to switch it up, lemon juice can do the trick. Want something less tart? Orange juice will add a sweet and tangy kick!
Mint: While mint is refreshing, swapping it for fresh basil leaves could add an interesting twist. For a unique zesty flavor, try a sprinkle of lemon or lime zest.
So, get blending, BlendJetters! Remember, there's no limit to the flavor combinations you can discover. Each smoothie is your own masterpiece, so feel free to color outside the lines and create your unique blend of joy! Enjoy your blending journey.
Watermelon is best enjoyed before noon. As digestion slows later in the day, watermelon may cause bloating.
While cantaloupe packs more vitamin C, both fruits have abundant health benefits. Our Watermelon and Cantaloupe Smoothie lets you reap the benefits of both in one energizing drink.
Looking to try a berry variation? Visit our blog for a delicious Strawberry Watermelon Smoothie recipe. It's another delightful way to treat yourself with BlendJet.
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