1 serving
(10 oz)1 serving
(10 oz)milk of choice
3/4 cup
vanilla
1/4 tsp
banana
1/4
frozen peaches
1/2 cup
1 serving 10 oz
Ingredients copied to clipboard
170
calories
6g
fat
23
carbs
7g
proteins
Join 159K members on the BlendJet Recipes Facebook Group for more recipes like this!
1 serving per recipe
Serving Size 10oz (290g)
Amount per serving Calories 170 |
|||
---|---|---|---|
% Daily Value* | |||
Total Fat 6g | 8% | ||
Saturated Fat 3g | 17% | ||
Trans Fat 0g | |||
Cholesterol 18mg | 6% | ||
Sodium 79mg | 3% | ||
Total Carbohydrate 23g | 8% | ||
Dietary Fiber 2g | 7% | ||
Total Sugars 19g | |||
Protein 7g |
Vitamin D 0mcg | 0% |
---|---|
Calcium 213mg | 16% |
Iron 0mg | 2% |
Potassium 493mg | 10% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.