1 serving
(11 oz)1 serving
(11 oz)orange juice
1/2 cup
banana
1/2
Vanilla Yogurt
1/2 cup
1 serving 11 oz
Ingredients copied to clipboard
211
calories
2g
fat
43
carbs
8g
proteins
Join 159K members on the BlendJet Recipes Facebook Group for more recipes like this!
1 serving per recipe
Serving Size 11oz (304g)
Amount per serving Calories 211 |
|||
---|---|---|---|
% Daily Value* | |||
Total Fat 2g | 3% | ||
Saturated Fat 1g | 5% | ||
Trans Fat 0g | |||
Cholesterol 6mg | 2% | ||
Sodium 83mg | 4% | ||
Total Carbohydrate 43g | 16% | ||
Dietary Fiber 2g | 6% | ||
Total Sugars 34g | |||
Protein 8g |
Vitamin D 0mcg | 0% |
---|---|
Calcium 226mg | 17% |
Iron 0mg | 3% |
Potassium 723mg | 15% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.