1 serving
(16 oz)1 serving
(16 oz)milk of choice
1 cup
avocado
1/2
banana
1/2
cocoa powder
3 Tbsp
Maple Syrup
2 Tbsp
vanilla extract
1/2 tsp
Ice cubes
Float to top with
1 serving 16 oz
Ingredients copied to clipboard
508
calories
25g
fat
70
carbs
14g
proteins
Join 159K members on the BlendJet Recipes Facebook Group for more recipes like this!
1 serving per recipe
Serving Size 16oz (461g)
Amount per serving
Calories 508 | |||
---|---|---|---|
% Daily Value* | |||
Total Fat 25g | 32% | ||
Saturated Fat 8g | 40% | ||
Trans Fat 0g | |||
Cholesterol 24mg | 8% | ||
Sodium 121mg | 5% | ||
Total Carbohydrate 70g | 25% | ||
Dietary Fiber 14g | 51% | ||
Total Sugars 45g | |||
Protein 14g |
Vitamin D 0mcg | 0% |
---|---|
Calcium 352mg | 27% |
Iron 3mg | 17% |
Potassium 1351mg | 29% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.