Broccoli Patties

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Redefining midday meals with quick, healthy, traditional flavors! These easy-to-make Indian lunch ideas are perfect for anyone looking to add a splash of fun and a dash of culture to their meal prep. Why settle for the ordinary when you’ve got a BlendJet?

1 serving

(19 oz)

Broccoli Patties

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Redefining midday meals with quick, healthy, traditional flavors! These easy-to-make Indian lunch ideas are perfect for anyone looking to add a splash of fun and a dash of culture to their meal prep. Why settle for the ordinary when you’ve got a BlendJet?

1 serving

(19 oz)

share on

INGREDIENTS

  • boiled broccoli

    2 cups

  • breadcrumbs

    1 cup

  • boiled peas

    1/2 cup

  • red chili

    2-3

  • water

    splash

  • salt

    1/2 tsp

  • olive oil

    drizzle

  • 1 serving 19 oz

    Ingredients copied to clipboard

    Instructions

    1. If using fresh broccoli and frozen, boil it first. Bring a pot of water to boil, add the chopped broccoli, and cook for about 2-3 minutes until its bright green and slightly tender
    2. Drain well and pat dry with paper towels. - Now using BlendJet 2 grind boiled broccoli, peas, chillies and water into a thick paste
    3. Take about 2-3 tablespoons of the mixture and form it into patties, about 1/2 inch thick. You should get around 8-10 patties depending on size. Then coat the patties with breadcrumbs
    4. Heat 2-3 tablespoons of olive oil in a large skillet over medium heat. Place the patties in the skillet (you may need to do this in batches depending on the size of your skillet)
    5. cook for about 4-5 minutes on each side, or until they are golden brown and crispy.
    6. Once cooked, transfer the broccoli patties to a plate lined with paper towels to drain any excess oil. Serve warm as a side dish or a vegetarian main course
    7. They can be served with a dipping sauce like marinara sauce, yogurt sauce, or aioli. Enjoy your homemade broccoli patties!
    recipe image

    Nutrition

    1226

    calories

    79g

    fat

    110

    carbs

    26g

    proteins

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