This Blueberry Tofu Protein Shake recipe is your new go-to for a healthy, protein-packed smoothie without any protein powder! This delicious and easy-to-make shake combines antioxidant-rich blueberries and tofu to give you all the protein you need in a natural way. Perfect for breakfast, post-workout, or a nutritious snack. Don't miss out on this power-packed, vegan-friendly delight. Subscribe for more healthy recipes and tips. Share your thoughts and your own variations in the comments below!
5 minutes
1 serving
(16 oz)This Blueberry Tofu Protein Shake recipe is your new go-to for a healthy, protein-packed smoothie without any protein powder! This delicious and easy-to-make shake combines antioxidant-rich blueberries and tofu to give you all the protein you need in a natural way. Perfect for breakfast, post-workout, or a nutritious snack. Don't miss out on this power-packed, vegan-friendly delight. Subscribe for more healthy recipes and tips. Share your thoughts and your own variations in the comments below!
5 minutes
1 serving
(16 oz)milk of choice
1 cup
frozen blueberries
1 cup
silken tofu
1/4 cup
flax seeds
2 tbsp
agave
1 tbsp
1 serving 16 oz
Ingredients copied to clipboard
452
calories
20g
fat
57g
carbs
18g
protein
Delicious and Nutritious
Delicious and Nutritious
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