Blueberry Tofu Protein Shake

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This Blueberry Tofu Protein Shake recipe is your new go-to for a healthy, protein-packed smoothie without any protein powder! This delicious and easy-to-make shake combines antioxidant-rich blueberries and tofu to give you all the protein you need in a natural way. Perfect for breakfast, post-workout, or a nutritious snack. Don't miss out on this power-packed, vegan-friendly delight. Subscribe for more healthy recipes and tips. Share your thoughts and your own variations in the comments below!

5 minutes

1 serving

(16 oz)

Blueberry Tofu Protein Shake

share on

This Blueberry Tofu Protein Shake recipe is your new go-to for a healthy, protein-packed smoothie without any protein powder! This delicious and easy-to-make shake combines antioxidant-rich blueberries and tofu to give you all the protein you need in a natural way. Perfect for breakfast, post-workout, or a nutritious snack. Don't miss out on this power-packed, vegan-friendly delight. Subscribe for more healthy recipes and tips. Share your thoughts and your own variations in the comments below!

5 minutes

1 serving

(16 oz)

share on

INGREDIENTS

  • milk of choice

    1 cup

  • frozen blueberries

    1 cup

  • silken tofu

    1/4 cup

  • flax seeds

    2 tbsp

  • agave

    1 tbsp

  • 1 serving 16 oz

    Ingredients copied to clipboard

    Instructions

    1. Blend all ingredients in your BlendJet for 1-2 cycles and enjoy!
    recipe image

    Nutrition

    452

    calories

    20g

    fat

    57g

    carbs

    18g

    protein

    Information

    Delicious and Nutritious

    Delicious and Nutritious

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