It’s hard to maintain a healthy lifestyle, especially with fast food establishments seemingly at every corner. But with the BlendJet 2 portable blender, you can nip those pesky junk food cravings in the bud by whipping up a sweet, satisfying, and guilt-free strawberry raspberry smoothie wherever you are. Packed with flavor and rich in nutrients, this smoothie recipe will have you forgetting all about Ronald and friends.
2 minutes
1 serving
(1 to 2 servings)It’s hard to maintain a healthy lifestyle, especially with fast food establishments seemingly at every corner. But with the BlendJet 2 portable blender, you can nip those pesky junk food cravings in the bud by whipping up a sweet, satisfying, and guilt-free strawberry raspberry smoothie wherever you are. Packed with flavor and rich in nutrients, this smoothie recipe will have you forgetting all about Ronald and friends.
2 minutes
1 serving
(1 to 2 servings)fresh strawberries
4 oz.
fresh raspberries
2 oz.
yogurt
2 oz.
low-fat milk
2 oz.
pure, natural vanilla extract
½ teaspoon
honey (or stevia or Xylitol for low-carb diets)
1 tablespoon
1 serving 1 to 2 servings
Ingredients copied to clipboard
Calories:
495
Fat:
10.2
Carbs:
67
Protein:
35.8
Delicious and Nutritious
Strawberries and raspberries are two of the sweetest ways to stay healthy. These small but mighty superfoods provide a heaping dose of vitamins, fiber, and antioxidants. That’s why this smoothie is perfect as a meal replacement or a refreshing pick-me-up during a busy day.
And for you chocoholics out there, try our dark chocolate raspberry smoothie. It’s a nutritious treat that satisfies your sweet tooth without derailing your diet.
There are countless ways to remix your strawberry raspberry smoothie.
For instance, you can swap out the strawberries for blueberries or blackberries, or even replace raspberries with mango or pineapple to give it a tropical twist.
For a dairy-free alternative, try using almond milk, coconut milk, or oat milk instead of yogurt. Adding some greens like spinach or kale can also be a great way to incorporate extra nutrients into your smoothie.
Feel free to use avocado or a spoonful of almond or peanut butter to add some healthy fats.
Finally, for an extra kick of flavor, consider adding a pinch of ground cinnamon or an extra splash of vanilla extract.
Yes, frozen fruit is a great alternative when fresh fruit is unavailable. It's just as nutritious and gives your smoothie a frosty consistency.
Absolutely! Vegans and those with dietary restrictions can use non-dairy milk or yogurt substitutes, such as coconut or almond milk, to create an equally delicious and satisfying smoothie.
You don’t have to make a raspberry smoothie with yogurt to get the right texture. Try substituting yogurt with bananas or mangoes to maintain that creamy consistency.
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